Fancy some MORNING MOTIVATION?
From November 3rd you can now join me online (via Zoom) at 9:30am on a Tuesday, Wednesday and Thursday for some Vibe Fit FUN!
With so many people still furloughed, working from home or having to isolate, exercise and the feel good endorphins it makes has become even more important not only for our physical fitness but for our mental well-being!
What's on offer?
ZUMBA + CORE
This class will consist of 40 mins of Zumba then onto the floor for core strengthening exercises finished off with a relaxing cool down.
A class that will leave feeling happy, strong and ready to face the day!
CLUBFIT + TONE
Fancy a rave in your living room?
Join me for a wild hour disco lights and club hit classics. Clubfit is easy to follow moves to the tunes you know and love from the 90’s to present day followed by an all over body toning section guaranteed to leave you feeling fantastic!
BOOTY BANDS + ABS
Similar to Bootycore this class focuses on building and strengthening your glutes and legs. If you don’t have a Booty Band....Don’t worry! The exercises are effective without a band with just a little less resistance making it slightly easier for anyone new to this sort of exercise. We round off this class with a focused Abs section to strengthen and tone your tummy.
Zumba + Core
Clubfit + Tone
Booty Bands + Abs
for one class
for two classes in a week
for all three classes booked in a week
You can book onto any of these classes using the booking calendar below. You will receive a Zoom code for the class from me via email.
SEE YOU ONLINE!
There's nothing to lose but calories!!
ONLINE CLASS BOOKING
Please Note: All classes booked and paid for online are non-transferable and cannot be refunded.